How Therapy Helps
Maybe you feel stuck in the same patterns, emotions, or relationships. You find yourself avoiding, ignoring, or numbing your feelings & problems. You want to connect in meaningful ways, but find tension in important relationships. Therapy can help deal with problems & stressors of life, mental health struggles, and the desire for growth.
Therapy is not to "fix" you, instead it is to encourage you & help you grow. You aren't too much and you won't be judged for who you are, or what you have been through.
I am passionate about helping people love their authentic selves, find healthy connections, and realize they have more control in their lives.
Rebecca Phifer-Ball LPC
You matter, we see you. We aren't here to change you but to help you pursue the life you want.
Working through the tension with those closest to you.
Understanding & Supporting teens
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Office located off the Pelham exit near Michelin